Holiday Resources

Coping with Loss Over the Holidays: With high expectations of happiness during the holiday season, coping with the loss of a loved one can be more difficult than any other time of the year. Diversions, distractions and outlets from the grief are all utilized. Folks often struggle between “betraying” their loved ones with feelings of holiday happiness and going into seclusion rather than depress those around them.

Is there a way to strike a healthy balance between happiness and guilt, between celebration and grief? Experts say yes. Check out these helpful hints to deal with the grief surrounding the loss of a loved one that can become more pronounced during this season. 

Over the River and Through the Woods: Throughout the holiday season, no matter what your tradition, there are often more opportunities to take time away from daily schedules and simply visit with others. In the roles of adult children, friends and neighbors, we often find ourselves at a loss for words when visiting with our older relatives and friends.

Adding “visit value” to your relationship happens when you build on what you already know. And knowing the limitations and vulnerabilities of older relatives, such as deficits in eyesight or hearing, are all important considerations. Try these tips.